What is mindset and why is it important to know about? What if learning about mindset and the research behind it could mean the difference between being broken and devastated by failure and using a setback as fuel for growth, reinvention, and renewal? Indeed, we have sufficient empirical evidence suggesting that a fundamental distinction in […]
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Positive Psychology: What it is & How it Can Improve Your Life
When people think of psychologists today, the first thing that comes to mind is talk therapy. However, in the early days of psychology researchers spent very little time with psychotherapy. Psychologist worked in the lab. They wanted to understandhow reflexes worked (i.e. Touch a hot stove… Ouch! Move your hand away), perception worked (i.e. I see […]