In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, highlights Lizzie LaRock, a writer, photographer and coach based in Colorado. Lizzie teaches online and in-person creativity courses and workshops using photography, creative writing, mindfulness and applied Positive Psychology tools.Â
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Episode 59: Building a Relationship With Yourself
It’s Flourishing Friday again! In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, builds on the idea of mindful loving and David Richo’s book The Five Keys to Mindful Loving. She looks at how to we can turn the Five A’s inward to support a loving relationship with ourselves.Â
Episode 58: It’s Hard to Read the Label When You’re Inside the Jar
In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, coaches her client from where she is to where she wants to be. Emiliya takes Nicole through a gentle, patient process that helps her to move out of her jar and see the label.Â
Episode 57: How to Be an Adult in Relationships
In this episode, Emiliya Zhivotovskaya CEO & Founder of The Flourishing Center shares inspiration from the book How to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo.Â
Episode 56: Re-Imagine and Re-Invent
In this episode, Emiliya Zhivotovskaya CEO & Founder of The Flourishing Center speaks with Shelley Tupper, a Certified Professional Coach and Practitioner of Positive Psychology. She is a trained Mastermind and Resilience Training Facilitator. Her leadership coaching experience began with her first course in public speaking and her professional development with Dale Carnegie, and she […]
Episode 55: Step Up to Support Other Women
In this Flourishing Friday episode, join Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, for an inquiry into what it means to step up to support women in flourishing. Building on a recent episode on Thriving Women Thriving World with Caroline Adams Miller, Emiliya and Caroline put appreciative inquiry into action in real-time. Â
Episode 54: You Can’t Control What Happens to You
In this Real-Time Resilience episode, join Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, as she shares the real-time resilience story of Kate Ingram. Kate used real-time resilience to recover from anxiety and depression through mindfulness, community and physical activity.Â
Episode 53: Never Apologize for Crying
Do we apologize for laughing? Do we apologize for feeling excited? Where oh where did we learn to apologize for crying? In this Flourishing Friday episode, join Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, to take a look at the science behind crying and how crying can be beneficial in moving stress out […]
Episode 52: Integrating Grit and Grace
Join Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center in this Practitioner Profile interview with Abigail Sites. Abigail has the pleasure of waking up every morning knowing her six-year old self would be incredibly proud of what she does for a living. As the founder, owner, and director of Abundance Academy of Dance, she is […]
Episode 51: Awareness, Access and Ability
In this Flourishing Friday episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center discusses the three keys to flourishing: awareness, access and ability. She also provides tips for juggling the three A’s.