Discover how goals and grit expert, speaker, educator and author Caroline Adams Miller gets more grit, achieves goals and finds happiness. Caroline is one of the world’s leading experts on the science behind successful goal setting and the use of ‘good grit’ to achieve hard things. A Harvard graduate with a Masters in Applied Positive […]
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Episode 43: Three Big Reasons to Do Well
In this practitioner profile episode, Emiliya Zhivotovskaya, CEO and Founder of The Flourishing Center, speaks with Alice Giarrusso, an Academic Coach and Author.
Episode 42: From Conflict to Opportunity
In this Flourishing Friday join Emiliya Zhivotovskaya to discover tips to help you flourish in your relationships. Are you triggered by a human being? Do relationships bring out relation-shit? The people closest to us are a source of our well-being. Imago relationship therapy is a form of couples therapy or counseling that helps those in […]
Episode 41: Entrepreneur Boundaries and Balance
In this session, listen as Emiliya Zhivotovskaya, CEO and Founder 0f The Flourishing Center walks her client through a resolution of overwhelm and stress towards a plan to meet her objectives. Someya wants a plan to create more structure and balance in her life to have better boundaries. his session highlights Someya’s wonderful discovery of […]
Episode 46: What’s Not Working vs. What Is Working
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, speaks with Anne Marie Messier of Straightline Management Solutions. Anne Marie uses Positive Psychology to uncover fresh ideas, new approaches and smart moves for entrepreneurs and pivotal work teams.
Episode 40: One Percent Better Each Day
In this episode, Emiliya Zhivotovskaya CEO & Founder, The Flourishing Center highlights Suzanne Taylor-King, Life Coach & Business Mentor. Are you Ready to Become the C.E.O. of Your Life? Energy? Love? Work? Centered. Energized. Optimized! Find out who you are, how to heal, where to grow… Suzanne is a supportive big sister, wise […]
Episode 39: Positive Psychology Parenting
How positive psychology can help with parenting cross-culturally and in general. Most adults will become parents at some point in their lives. And while most of us strive to be great parents, we may also find ourselves confused and frustrated by the seemingly endless challenges of parenthood. In this episode, Emiliya offers some wonderful tips […]
Episode 38: Positive Impact Fitness – The 10 Year Effect
Listen to this podcast episode to discover what science says about the positive impact of fitness and the impact it can have on your life and well-being—10 years down the road. Duke University did a research study on the impact of vigorous challenging exercise has a wonderful impact on your well-being. The study: Ten-Year Legacy […]
Episode 37: Twisting the Plot
In this episode, Emiliya Zhivotovskaya CEO & Founder, The Flourishing Center highlights Dr. Cecilia Dintino, Assistant Clinical Professor of Psychology at Columbia University and Hannah Murray Starobin, licensed psychotherapist. If you’re at a stage in life where you’re asking what now, what next, and you’re wondering who it is you’re becoming – this episode is […]
Episode 12: Building Self Regulation
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn who is more likely to be addicted to social media. Life Hack—Discover how willpower and self-regulation can […]