Join us for a weekend of renewal, connection, learning and play!

CAPP ReUnion New-Union (ReNU) Retreat

When: Friday July 27 to Sunday July 29th, 2018

(Note: Arrival is on Thursday, July 26th and B3 Students/Grads have a conference on Thursday)

Location: Menla Mountain Retreat Center, Upstate New York:
375 Pantherkill Road, Phoenicia, NY 12464

ReNU stands for Reunion & New-Union – reconnecting with CAPPsters from your cohort that you know and love, and meeting others from around the globe.

Imagine transporting yourself to a place where you’re surrounded by nature and beauty, connecting with like-minded/hearted people, eating great healthy food, discussing your application of positive psychology in your life, learn new skills and strategies, and most importantly relaxing and playing.

Menla Mountain Retreat center will be our playing ground. A place that has been a place a respite, learning and spiritual transformation for me for over a decade. I’m excited to bring a group of CAPPsters together. Delighting and creating learning journeys for you guys is one of my favorite things in the world to do).

It will be a weekend filled with Vitality filled with the opportunity to hike, do yoga, dance, intenSati, get massages and other spa services, swim in the pool, meditate, journal by the lake, and that doesn’t even include all the positive psychology activities we have in store for you.

Here’s What’s in Store:

Note: The “official” start time of the retreat is Friday at 1pm EST after lunch for anyone commuting in on Friday, and will end at 4pm on Sunday. We have optional Friday morning activities for people that arrive the night before or in the morning. Checkout will be 11am on Sunday, however, our sessions end at 4pm.

Arrival: Thursday July 26th

B3 Students and Grads participate in the conference. Non-B3 participants are welcome to enjoy the facility and the nature!

Thursday July 26th (for B3 students ONLY)
Time:	Activity
9:30-10am	Check In & What’s Good Celebrations
10-11:30am	Train Spiritual Skill Level 1
11:30am-1pm	Lunch & Check In for Menla Guests
1-2:20pm	Train Spiritual Skill Level 2
2:20-2:30pm	Break
2:30-3:55pm	Train Spiritual Skill Level 3
3:55-4:05pm	Break
4:05-5:30pm	Train Spiritual Skill Level 4
5:30-6pm	Debrief & Checkout
6-7pm	Dinner

 

Friday July 27th
Time:	Activity
7-8am	Yoga
8-9am	Breakfast
9-10am	Rest & Rejuvenation Free Time
10am-12pm	Group Hike
12-1pm	Lunch
1-2pm	Opening Ceremony
2-3:30pm	Wisdom Window 1*
3:30-4:30pm	Debrief
4:30-5pm	Break
5-6pm	IntenSati
6-7pm	Dinner
7-7:30pm	Break
7:30-9:30pm	PP Learning Laboratory

 

Saturday July 28th
Time:	Activity
6:30-7:30am	Yoga
7:30-8am	Meditation
8-9am	Breakfast
9-9:30am	Opening
9:30-11am	Wisdom Window 2*
11-12pm	Rest & Rejuvenation Free Time
12-1pm	Lunch
1-2:30pm	Wisdom Window 3*
2:30-3:30pm	Debrief
3:30-5pm	Rest & Rejuvenation Free Time
5-6pm	IntenSati
6-7pm	Dinner
7-9pm	Daruma Doll Bonfire Ceremony

 

Sunday July 29th
Time:	Activity
6:30-7:30am	Yoga
7:30-8am	Meditation
8-9am	Breakfast
9-10am	Break (get ready for checkout which is at 11am)
10-10:30am	Opening
10:30am-12pm	Wisdom Window 4*
12-1pm	Lunch
1-3pm	Soul Collage
3-4pm	Closing Ceremony

*Open Space Technology

Our retreat sessions will be held as Open Space Technology (OST) meetings. Open Space (for short) is based in the belief that organizations and communities run on passion and responsibility. It is a deeply rewarding experience where there is no specific agenda, and the agenda is set by the participants in real time. As a result, the group experiences a transformative journey, catering to the individual needs that we need as a community.

How to Register:

Registration includes: Room Share, 3 Nights Accommodation and Meals

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