In this Science Says episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, dives into how paying attention and listening can help foster successful communication. Better communication helps us synchronize with others on a deeper level.
Listen to this podcast episode to discover what science says about the positive impact of fitness and the impact it can have on your life and well-being—10 years down the road. Duke University did a research study on the impact of vigorous challenging exercise has a wonderful impact on your well-being. The study: Ten-Year Legacy […]