Event Type : Book Club

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For September our community picked ‘Supercommunicators,” by Charles Duhigg.

Spend a month reading the book along side us or simply join the event on Monday, Sept. 16th from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

Access to this webinar is available only for CAPP students and alumni.

Learn more about Certificate in Applied Positive Psychology (CAPP) upcoming courses.

About Supercommunicators

Communication is a superpower and the best communicators understand that whenever we speak, we’re actually participating in one of three conversations: practical (What’s this really about?), emotional (How do we feel?), and social (Who are we?). If you don’t know what kind of conversation you’re having, you’re unlikely to connect.

Supercommunicators know the importance of recognizing—and then matching—each kind of conversation, and how to hear the complex emotions, subtle negotiations, and deeply held beliefs that color so much of what we say and how we listen. Our experiences, our values, our emotional lives—and how we see ourselves, and others—shape every discussion, from who will pick up the kids to how we want to be treated at work. In this book, you will learn why some people are able to make themselves heard, and to hear others, so clearly.

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For October our community picked ‘The Garden Within’, by Dr. Anita Phillips.

Spend a month reading the book along side us or simply join the event on Monday, Oct. 21st from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

Access to this webinar is available only for CAPP students and alumni.

Learn more about Certificate in Applied Positive Psychology (CAPP) upcoming courses.

About The Garden Within

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.