2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET, 2-5pm ET, and 6pm-9pm ET.  You can join one or all of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

Hi CAPPsters, I’m excited to announce that Lisa Wozniak is coming to Final Project Friday! For her project she created a workshop series on achievement for women aspiring to achieve financial freedom. And who doesn’t need more of that?:) Join us to welcome Lisa and celebrate her work and journey!

About Lisa (CAPP.106)

Super Power

• My two super powers come from my top VIA character strengths: gratitude and hope.

The PP researcher I’d love have coffee with is

• If Dr. Shane Lopez were still with us, I’d love to discuss hope theory and how we can best foster hope in girls and young women.

In 5 years, my positive psychology journey looks like

• In 5 years, my positive psychology business is flourishing. As a 5i Inventor, I help people to show up in the world thee way they want to through experiential learning opportunities. I share positive psychology principles and tools tailored to target audiences in my community through courses and workbooks. In addition to my Achievement Course, I offer a course tailored to early retirees on PERMA-V with a strong focus on Engagement, Relationships, and Meaning (crafting purpose). I’m part of a supportive positive psychology community where I continue to learn, grow, and thrive.

What inspired my final project

•  My CAPP final project is a 6-part series on achievement tailored for women aspiring to achieve financial freedom. The project originated when I was invited by a group coaching program leader to deliver a series of webinars to her clients on positive psychology. Inspired by my own journey, I focused each webinar on a key concept that has helped me work toward my goal of developing a flourishing business sharing positive psychology with others. It’s my hope that these concepts will be as helpful to others as they have been to me.

Bio

Lisa is an auntie, sister, partner, and daughter. She is also a medical anthropologist specializing in health services research and evaluation. As a research associate in the School of Public Health at the University of Alberta, Lisa manages multiple qualitative and mixed-method studies as well as health program evaluations. She has expertise in grounded theory, ethnography, qualitative description, interpretive description, and phenomenology with experience working across academic, community, and clinical settings. In addition, she mentors students and academics in qualitative research and evaluation methods. Lisa is passionate about well-being. In 2024, she received her Certificate in Applied Positive Psychology (CAPP) through The Flourishing Center. In addition, Lisa successfully completed the graduate-level course, The Science and Application of Positive Psychology, through Harvard’s Extension School in 2018.

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For October our community picked ‘The Garden Within’, by Dr. Anita Phillips.

Spend a month reading the book along side us or simply join the event on Monday, Oct. 21st from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

Access to this webinar is available only for CAPP students and alumni.

Learn more about Certificate in Applied Positive Psychology (CAPP) upcoming courses.

About The Garden Within

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET, 2-5pm ET, and 6pm-9pm ET.  You can join one or all of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

2022 is a big year for us. CAPP turns 10 and we’ll welcome our 100th cohort of change agents to The Flourishing Center. To celebrate, all 2022 students will officially enroll in our Diamond Cohorts.

Like diamonds, the CAPP experience is multi-faceted. CAPP opens the door for you to shine your unique light into the world through training in the skills and science to help individuals, organizations, and communities thrive. We give you the tools, techniques, and support system to build the career of your dreams that showcases your unique purpose and brilliance. We’ve got exciting things in store for you in 2022. Become a part of a Diamond Cohort today!

The Certificate in Applied Positive Psychology (CAPP).

Click here to register

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET, 2-5pm ET, and 6pm-9pm ET.  You can join one or all of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For January our community picked ’10 Keys to Happier Living’ by Vanessa King.

Spend a month reading the book along side us or simply join the event on Monday, January 20th from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

About 10 Keys to Happier Living 

Happiness is not something ready made. It comes from your own actions’ says he Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing – at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement.
We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life’s ups and downs.

In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You’ll get ideas for taking care of your body, making the most of what’s good and finding new ways to stimulate your mind.

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET & 2-5pm ET. You can join one or both of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET, 2-5pm ET, and 6pm-9pm ET.  You can join one or all of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For February our community picked ‘Mind Magic‘ by James R. Doty.

Spend a month reading the book along side us or simply join the event on Monday, February 17th from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

About Mind Magic

For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world.

Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly—reclaiming our agency, realizing our dreams, and reaching out to help others along the path.

Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today.

Get Tough Stuff Done Co-Working Day (GTSD)

How much can you accomplish in 3 hours? Way more than you think. Join your fellow CAPPsters for a step-by-step process where we’re going to take a project that you’ve been having a hard time making strides on and help you make a BIG DENT, if not, get the whole thing done!

Whether you’re working on a website, a chapter of your book, organize your closet, cleaning out your fridge, sorting through your company expenses, going through the piles of paper, or creating that new pitch deck… we all have things we put off.

While we all put off of different things, why we put them off is the same: RESISTANCE and DISTRACTION.

Sessions are 9-12pm ET & 2-5pm ET. You can join one or both of them!

In this 3-hour virtual WORKshop, come prepared to work. As a group, we will walk through exercises to alchemize the resistance and get tough work done together.

We’re going to leverage three areas of research to help you get the most out of your 3-hours. And together as a community, we’re going to get some tough sh*t done.

Registration: This event is open to all current CAPP students and graduates.