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13apr11:00 am12:00 pmBETTER THAN BEFORE | 30-DAY PHYSICAL MASTERY CHALLENGEApply positive psychology approach to dealing with this crisis and become even better!

Event Details

It’s springtime! Master your body once-and-for-all.

Our next Better Than Before program runs April 13-May 13. In this session, you will learn all about your mind-body connection, how your physical health affects your mental health. Learn basic movements that affect your entire well-being to make you physically more resilient. And learn to use your body to hit the reset button on your mind.

Knowing how to care for your body results in a heightened sense of self-trust and personal mastery. These skills will prepare you to stay solution-focused and empower you to move through life challenges that come your way.

Every week, a new class will unlock. You’ll watch the lectures at your own pace, and join the live classes to discuss, practice and play! Drop-in to any or all of the live Zoom classes led by Emiliya on Tuesday, Wednesday or Thursday from April 13–May 13, 2021, 11am–12pm EST

Join with students all over the world for discussion, breakout group activities and inspiring activities curated by Emiliya that will energize and empower your day.


Also, curious about positive psychology? Check out our free introductory courses and weekly podcast.





(Tuesday) 11:00 am - 12:00 pm EST




Emiliya Zhivotovskaya

Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program, currently offered in 12 cities across the U.S., Canada and online worldwide, which has trained over 750 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.) Emiliya holds a Master’s Degree from the University of Pennsylvania in Positive Psychology and is currently pursuing her Ph.D. in Mind-Body Medicine from Saybrook University, where she is also an adjunct faculty member. Emiliya holds a PCC credential with the International Coaching Federation (ICF), as well as over a dozen certifications in modalities ranging from coaching to yoga, Reiki, intenSati, Thai massage, biofeedback, motivational interviewing and more. Prior to her work in the science of wellbeing, Emiliya was a professional party entertainer for over 12 years. She brings her entertaining background to her work today as a “pra-cademic-prenuer”; first and foremost she is a practitioner working in the field with individuals and organizations, then a researcher and academic, and an entrepreneur, focusing not just on the growth of The Flourishing Center, but is passionate about the craft of entrepreneurism and helping others grow their work. She integrates these tools into a unique approach to vitality and mind-body health, inspiring and empowering others to craft a life of thriving mentally, emotionally, physically, spiritually and financially.

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