We’re Now Enrolling Our October Cohorts – 5 Times to Choose From!

June Book Club: Positivity

16jun7:30 pm9:00 pmJune Book Club: PositivityInspired by Positive Psychology titles but no time to read?

Event Details

Inspired by Positive Psychology titles but no time to read?

Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!

For June our community picked ‘Positivity: Discover the Upward Spiral that will Change Your Life, by Barbara Fredrickson, PhD.

Spend a month reading the book along side us or simply join the event on Monday, June 16 from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.

About Positivity

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

You’ll discover:

• What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why positivity is more important than happiness
• That your own sources of positivity are unique and how to tap into them
• How to calculate your current positivity ratio, track it, and improve it

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.

 

Time

June 16, 2025 7:30 pm - 9:00 pm EST(GMT-04:00)

Organizer

Emiliya Zhivotovskaya

Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program, currently offered in 12 cities across the U.S., Canada and online worldwide, which has trained over 750 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.) Emiliya holds a Master’s Degree from the University of Pennsylvania in Positive Psychology and is currently pursuing her Ph.D. in Mind-Body Medicine from Saybrook University, where she is also an adjunct faculty member. Emiliya holds a PCC credential with the International Coaching Federation (ICF), as well as over a dozen certifications in modalities ranging from coaching to yoga, Reiki, intenSati, Thai massage, biofeedback, motivational interviewing and more. Prior to her work in the science of wellbeing, Emiliya was a professional party entertainer for over 12 years. She brings her entertaining background to her work today as a “pra-cademic-prenuer”; first and foremost she is a practitioner working in the field with individuals and organizations, then a researcher and academic, and an entrepreneur, focusing not just on the growth of The Flourishing Center, but is passionate about the craft of entrepreneurism and helping others grow their work. She integrates these tools into a unique approach to vitality and mind-body health, inspiring and empowering others to craft a life of thriving mentally, emotionally, physically, spiritually and financially.

Learn More