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LIFT | Skills For Life

08jul11:00 am12:00 pmLIFT | Skills For LifeA Behavioral Mastery Program Using The Science Of Happiness

Event Details

We Lift You Up and Prepare You for Life’s Heavy Lifting

Master your thoughts, feelings, and actions with Lift. Unlimited classes July 8th – August 2nd, 2024

YOUR FIRST WEEK IS FREE!

REGISTER

Strengthen your muscle of happiness with a daily dose of positive psychology designed to help with life’s heavy lifting. These live classes are uniquely designed to infuse your day with micro-moments of joy and connection, while teaching you new skills and having a place to practice the skills in real-time.

  • Learn a new positive psychology skill daily to create your personal toolkit of skills for life.
  • Master your thoughts, feelings, and behaviors to help you manage life’s challenges.
  • Actively boost positive emotions to experience immediate upliftment and increase joy.
  • Gain a new community of like-minded learners.

Your first week of classes is free. After that, all classes cost $10 per session. You will be prompted to pay for the class at the end of the session.

What can you expect in a Live Lift Class?  Music. Breathing. Those two ingredients are always included. Everything else changes day-to-day.

Why? Because well-being and resilience are skills that need to be cultivated and there are so many different skills we can learn and practice.

Some sessions will involve journaling. Others have group discussions or breakout groups. We play games. We map goals. And everything in between. Show up with an empty cup, but ready to participate.

Each class is taught by Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center.

If you signed up for class and you can’t make it? No worries, simply change your RSVP and you’ll be removed from that particular class. Feel free to sign up for another class that better fits your schedule.

At this time, we’re only running classes Monday through Friday at 11am EST. If you would like to vote for another time, you can send an email to support@theflourishingcenter.com. Once we have enough interest for an additional time, we’ll open additional sessions.

Time

July 8, 2024 11:00 am - 12:00 pm EST(GMT+00:00)

Location

Online

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Organizer

Emiliya Zhivotovskaya

Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing...
Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program, currently offered in 12 cities across the U.S., Canada and online worldwide, which has trained over 750 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.) Emiliya holds a Master’s Degree from the University of Pennsylvania in Positive Psychology and is currently pursuing her Ph.D. in Mind-Body Medicine from Saybrook University, where she is also an adjunct faculty member. Emiliya holds a PCC credential with the International Coaching Federation (ICF), as well as over a dozen certifications in modalities ranging from coaching to yoga, Reiki, intenSati, Thai massage, biofeedback, motivational interviewing and more. Prior to her work in the science of wellbeing, Emiliya was a professional party entertainer for over 12 years. She brings her entertaining background to her work today as a “pra-cademic-prenuer”; first and foremost she is a practitioner working in the field with individuals and organizations, then a researcher and academic, and an entrepreneur, focusing not just on the growth of The Flourishing Center, but is passionate about the craft of entrepreneurism and helping others grow their work. She integrates these tools into a unique approach to vitality and mind-body health, inspiring and empowering others to craft a life of thriving mentally, emotionally, physically, spiritually and financially.

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