November Book Club: Tiny Habits
Event Details
Inspired by Positive Psychology titles but no time to read? Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a
Event Details
Inspired by Positive Psychology titles but no time to read?
Join CAPPster Andrea Seydel each month for an unconventional approach to reading a book as a community. And take a deep dive into a Positive Psychology book of our community’s choice!
For November our community picked ‘Tiny Habits’ by BJ Fogg, PhD.
Spend a month reading the book along side us or simply join the event on Monday, November 17th from 7:30-9pm ET and have the book taught to you through lecture, lively discussion and breakout groups.
About Tiny Habits
BJ Fogg is here to change your life—and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.
This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve—by starting small.
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Time
November 17, 2025 7:30 pm - 9:00 pm EST(GMT-05:00)