Resilience Demystified: 4 skills, 3 hours, 2 approaches, 1 outcome: POWER

26mar11:00 am3:00 pmResilience Demystified: 4 skills, 3 hours, 2 approaches, 1 outcome: POWERLearn about Positive Psychology Certification Program

Event Details

Learn 4 Resilience Skills in 3 hours with 2 approaches for 1 outcome: A stronger, more agile, and confident you.

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Resilience Boot Camp: 4-3-2-1

Life’s moving fast. Triggers challenge you to grow. It’s easy to get overwhelmed. It’s easy to get burned out. Resilience skills are as essential as reading and writing, and yet they’re rarely taught. Most of us just figure it out…

But did you know that there’s a science to resilience? Since 2008, The Flourishing Center has been training people in how to persevere and thrive, despite uncertainty, stress, and life events.

The Bounce Back Better® System, is an integrative approach to resilience with 16 core skills, that when mastered enable you to better handle anything that comes your way.

In this bootcamp, learn 4 out of the 16 core resilience skills.

Join Flourishing Center founder, Emiliya Zhivotovskaya for a dynamic 3-hour boot camp where you will learn how to use resilience skills in real time.

Learn The Skills:

We’ll walk you through a step by step process teaching you each of the core skills:

1) Working with Worry – Fear and worries can be debilitating. Learn to extinguish “what ifs” and self doubts.

2) Emotional Intelligence – There’s a relationship between thoughts and emotions. Learn to reframe your thoughts and control how you feel.

3) Breathing for Regulation – Learn to use your breath to change how you feel in real-time

4) Meaning & Purpose – Use your “why” to get through any “how” and connect with greater meaning for yourself, others, and the world around you.

Register Here




(Saturday) 11:00 am - 3:00 pm EST




Emiliya Zhivotovskaya

Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program, currently offered in 12 cities across the U.S., Canada and online worldwide, which has trained over 750 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.) Emiliya holds a Master’s Degree from the University of Pennsylvania in Positive Psychology and is currently pursuing her Ph.D. in Mind-Body Medicine from Saybrook University, where she is also an adjunct faculty member. Emiliya holds a PCC credential with the International Coaching Federation (ICF), as well as over a dozen certifications in modalities ranging from coaching to yoga, Reiki, intenSati, Thai massage, biofeedback, motivational interviewing and more. Prior to her work in the science of wellbeing, Emiliya was a professional party entertainer for over 12 years. She brings her entertaining background to her work today as a “pra-cademic-prenuer”; first and foremost she is a practitioner working in the field with individuals and organizations, then a researcher and academic, and an entrepreneur, focusing not just on the growth of The Flourishing Center, but is passionate about the craft of entrepreneurism and helping others grow their work. She integrates these tools into a unique approach to vitality and mind-body health, inspiring and empowering others to craft a life of thriving mentally, emotionally, physically, spiritually and financially.

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