Workshop: The Science of Gratitude - An Interactive Play-shop

21nov7:00 pm10:00 pmWorkshop: The Science of Gratitude - An Interactive Play-shopTake a deep dive in the what, why and how of gratitude. Uncover what research shows are its benefits and the best ways to leverage what scientists have learned about gratitude to enhance your happiness and well-being.

Event Details

Research shows that positive events are not enough to bring about positive emotions. We need to be able to attend to the positive emotions that those positive events bring.

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Ever have the experience that you know you have so much to be grateful for, but you just don’t feel it? Why do gratitude journals seem to transform some people’s lives, but land flat for others? What’s the evolutionary function of gratitude? Why do we feel it in the first place?

Take a deep dive in the what, why and how of gratitude. Uncover what research shows are its benefits and the best ways to leverage what scientists have learned about gratitude to enhance your happiness and well-being.

Do you love building things as much as we do? We call this experience a “Play-shop” for a reason. I bet you do plenty of “work” on a day-to-day basis. Join us for an evening where science meets play, with close to a dozen hands on craft activities that bring gratitude to life.

We combine “lecture” where we teach you the science, with hands on application. Not only will you leave buzzing with gratitude, you’ll have ideas to spice up your family’s Thanksgiving so that it’s not yet another year of over-eating paired with boring ‘ol conversations.

Tickets include the materials fee for:

  • Gratitude Tree

  • Gratitude Letter

  • “Thankful” Metal Bracelet Carving

  • Gratitude Jars

  • Gratitude Ping Pong

  • Gratitude Rocks

  • And more…

Space is limited.

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Take our free 5i Questionnaire to find out what Change Agent type you are. You’ll discover the keys to your Change Agent type, and you’ll receive our free personalized road-map for your type that provides ideas for using Positive Psychology in your work and life.

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Organizer

Emiliya Zhivotovskaya

Emiliya is the CEO and founder of The Flourishing Center, a New York City based, Benefit Corporation (B-Corp) that is dedicated to increasing the flourishing of individuals, organizations and communities worldwide. She is the creator of the acclaimed Certification in Applied Positive Psychology (CAPP) program, currently offered in 12 cities across the U.S., Canada and online worldwide, which has trained over 750 practitioners to date. She is the creator the Bounce Back BetterTM (B3) Program, Positive Psychology Coaching Certification, Flourishing Skills Group® (FSG®) Program, iMMi Program, co-founder of the Positive Educator CertificationTM (PEC) Program, creator of the PERMA-V Model and the 5i Change Agent Model. (If you haven’t noticed, she likes creating and is an “inventor” in our 5i Change Agent Model.) Emiliya holds a Master’s Degree from the University of Pennsylvania in Positive Psychology and is currently pursuing her Ph.D. in Mind-Body Medicine from Saybrook University, where she is also an adjunct faculty member. Emiliya holds a PCC credential with the International Coaching Federation (ICF), as well as over a dozen certifications in modalities ranging from coaching to yoga, Reiki, intenSati, Thai massage, biofeedback, motivational interviewing and more. Prior to her work in the science of wellbeing, Emiliya was a professional party entertainer for over 12 years. She brings her entertaining background to her work today as a “pra-cademic-prenuer”; first and foremost she is a practitioner working in the field with individuals and organizations, then a researcher and academic, and an entrepreneur, focusing not just on the growth of The Flourishing Center, but is passionate about the craft of entrepreneurism and helping others grow their work. She integrates these tools into a unique approach to vitality and mind-body health, inspiring and empowering others to craft a life of thriving mentally, emotionally, physically, spiritually and financially.

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