Give Your Employees Skills for Life Inside and Outside the Workplace
Lift is a 30-day live learning program, based on the practice of positive psychology, that teaches skills to measurably increase happiness, build resilience, and boost productivity.
Be the change agent your employees need now. Give them a Lift.
Now, more than ever, organizations are prioritizing the health and wellbeing of their employees. Prescient leaders are empowering people with professional and personal skills to support life inside—and outside—of work. As cultures rapidly shift, HR managers need timely solutions to help employees thrive.
Lift is designed for the modern workplace using Zoom to offer a flexible and convenient way for employees to learn and apply these skills in real time.
The result? A healthier, stronger, and more engaged workforce ready to soar like never before.
Self-Care Strategies
Mindfulness Training
Reflective Writing
Breakout Group Activities
Thoughtful Conversations
Live Coaching
Science-Based Techniques
Mind & Body Insights
Movement and Play
Master Skills for Life Inside and Outside the Workplace
Getting Started is Easy!
It’s easy to implement and scale Lift across your entire organization. Start here with these simple steps to UpLift Your Team!
Schedule a call with a Lift facilitator
Discuss your needs with a trained Lift facilitator to customize your UpLift Workshop for your and your organization.
Experience the UpLift Workshop
Register your employees for UpLift, a 45-minute live virtual workshop that will immerse your team in the Lift experience.
Enroll your Employees in Lift
Enjoy unlimited enrollment to maximize the impact of Lift across your organization and get your first week free..
Share the Gift of Lift with your Workforce
Use the HR Toolkit we provide you to customize internal communication and give your employees the information they need for Lift off!
Meet Your Team of UpLifters!
Each Lift facilitator is a certified positive psychology practitioner trained to support you throughout your learning journey.
Lift Facilitator & Experience Curator
Emiliya Zhivotovskaya
New York, NY
Lift Facilitator
Jennifer Begley
Peterborough, NH
Lift Facilitator
Deb Bradshaw
Orangevale, CA
Lift Facilitator
Rebecca Byers
Waterloo, ON
Lift Facilitator
Helene DeJong
Nassau, Bahamas
Lift Facilitator
Papia Dutta
Brampton, ON
Lift Facilitator
Robin Eckel
Doylestown, PA
Lift Facilitator
Izefua Erhaboh
Lagos, Nigeria
Lift Facilitator
Julie Fischer
Glenview, IL
Lift Facilitator
Kari Gormley
Wilmington, DE
Lift Facilitator
Maya Gorokhova
New York, NY
Lift Facilitator
Greg Hedler
Philadelphia, PA
Lift Facilitator
Kami Huck
Portland, OR
Lift Facilitator
Vanessa Klugman
River Forest, IL
Lift Facilitator
Morgan Kneider-Patterson
Ontario, CA
Lift Facilitator
Lizzie Larock
Steamboat Springs, CO
Lift Facilitator
Karla Luczanko
Alberta, CA
Lift Facilitator
Sarah McAllister
Ontario, CA
Lift Facilitator
Rachel Moon
Hong Kong, China
Lift Facilitator
Jessica Morgenthal
Singer Island, FL
Lift Facilitator
Mike Plumton
Philadelphia, PA
Lift Facilitator
Marisela Ramos-Rico
Panama City, Panama
Lift Facilitator
Di-Anne Robin
Québec, CA
Lift Facilitator
Janet Rossbach
Newburgh, NY
It's science, plus a whole lotta