The Flourishing Center

Empowering Today’s Change Agents for a More Positive Tomorrow.

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THE FLOURISHING CENTER PODCAST

With Host Emiliya Zhivotovskaya

Where the science of happiness fuels the art of thriving

Discover how to apply positive psychology to help your clients, students, family, friends, children—and yourself—lead more fulfilling lives.

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Latest Episodes

The Flourishing Center Podcast with Emiliyia Zhivotovskaya – Episode 04: "Building Heart Rate Variability " Life Hacks, Science and How People Put Positive Psychology into Practice

Episode 04: Building Heart Rate Variability

By katy Martin | September 27, 2017
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 Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about heart rate variability and this powerful measure of the body’s resilience. Life Hack—Build heart rate […]

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The Flourishing Center Podcast with Emiliyia Zhivotovskaya – Episode 02: "Finding Your Purpose in Life " Life Hacks, Science and How People Put Positive Psychology into Practice

Episode 02: Finding Your Purpose in Life

By katy Martin | September 20, 2017
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 Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life.​ What you’ll learn in this podcast: Science Says—How getting Facebook likes can affect our happiness. Life Hack—Learn how to find your purpose in life. […]

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The Flourishing Center Podcast with Emiliyia Zhivotovskaya – Episode 03: "How to Get in the Zone " Life Hacks, Science and How People Put Positive Psychology into Practice

Episode 03: How to Get in the Zone

By katy Martin | September 20, 2017
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 Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn how behavioral synchrony impacts how people feel as result of being immersed in a group. […]

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The Flourishing Center Podcast with Emiliyia Zhivotovskaya – Episode 01: "Making Positive Thoughts a Bit Easier " Life Hacks, Science and How People Put Positive Psychology into Practice

Episode 01: Making Positive Thoughts a Bit Easier

By katy Martin | September 12, 2017
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 Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life. What you’ll learn in this podcast: Science Says—How to make thinking positive thoughts a bit easier. Life Hack—Learn how to control your mind chatter. […]

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