Hello! Thank you for your interest in Positive Psychology!
I hope you’ll find these audio recordings helpful in digging deeper into how the research informs our ability to help others thrive.
Brain Basics for Wellbeing & Personal Mastery
Thriving with Mental Illness: Tools from Positive Psychotherapy
The Art and Science of Mindfulness: Practice & Teaching
If you’d like to know more about positive psychology, check out our free resources listed above. Also, check out our programs in Resilience and Positive Psychology Practitioner trainers.
If you have any questions, please don’t hesitate to reach out to us!