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Take the Change
Agent Quiz
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Foster a Happy, Resilient, and more Productive Workforce

And help your organization thrive with the Lift Employee Wellness Solution.

Schedule a FREE LIFT SAMPLE SESSION!

Book Free Sample Session

Give Your Employees Skills for Life Inside and Outside the Workplace

Lift is a daily live learning program, based on the practice of positive psychology, that teaches skills to measurably increase happiness, build resilience, and boost productivity.

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Be the change agent your employees need now. Give them a Lift.

Now, more than ever, organizations are prioritizing the health and wellbeing of their employees. Prescient leaders are empowering people with professional and personal skills to support life inside—and outside—of work. As cultures rapidly shift, HR managers need timely solutions to help employees thrive.

Lift is designed for the modern workplace using Zoom to offer a flexible and convenient way for employees to learn and apply these skills in real time.

The result? A healthier, stronger, and more engaged workforce ready to soar like never before.

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Book Free Sample Session

The Lift Experience

Play Video

Founder Emiliya Zhivotovskaya shares how Lift can help your employees flourish.

Lift classes are just 45 minutes and offered three times each day, Monday-Friday for flexible and convenient learning. Every class offers unique and fun ways for employees to master the skills essential for increasing happiness, building resilience, and boosting productivity.

Self-Care Strategies

Self-Care Strategies

Mindfulness Training

Mindfulness Training

Reflective Writing

Reflective Writing

Breakout Group Activities

Breakout Group Activities

Thoughtful Conversations

Thoughtful Conversations

Live Coaching

Live Coaching

Science-Based Techniques

Science-Based Techniques

Mind & Body Insights

Mind & Body Insights

Movement and Play

Movement and Play

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Book Free Sample Session
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Master Skills for Life Inside and Outside the Workplace

  • Learn the skills that will help you master thoughts, feelings, and behaviors so that you can flourish inside and outside of work
  • Practice the skills with others to share feedback and build community in an environment that is safe, structured, and fun
  • Apply the skills at work and at home - for transformational results and a universe of possibilities

Getting Started is Easy!

It’s easy to implement and scale Lift across your entire organization. Start here with these simple steps to UpLift your team today!

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Schedule your UpLift Sample Session

Discuss your needs with a trained Lift facilitator to customize your Sample Session for you and your organization.

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Experience the UpLift Sample Session

Give your employees an immediate boost with the 45-minute live virtual session that will immerse your team in the Lift experience.

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Enroll your Employees in Lift

Enjoy unlimited enrollment and, for a limited time, 3-for-1 pricing to maximize the impact of Lift across your organization. And your first week is free. 

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Share the Gift of Lift with your Workforce

Use the HR Toolkit we provide to customize internal communications and provide your employees the information they need to prepare for Lift off.

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Book Free Sample Session

Meet Your Team of UpLifters!

Each Lift facilitator is a certified positive psychology practitioner trained to support you throughout your learning journey.

Lift Facilitator & Experience Curator

Emiliya Zhivotovskaya

New York, NY

Lift Facilitator

Jennifer Begley

Peterborough, NH

Lift Facilitator

Deb Bradshaw

Orangevale, CA

Lift Facilitator

Helene DeJong

Nassau, Bahamas

Lift Facilitator

Greg Hedler

Philadelphia, PA

Lift Facilitator

Rachel Moon

Hong Kong, China

Lift Facilitator

Vanessa Klugman

River Forest, IL 

Lift Facilitator

Morgan Kneider-Patterson

Ontario, CA

Lift Facilitator

Lizzie Larock

Steamboat Springs, CO 

Lift Facilitator

Karla Luczanko

Alberta, CA

Lift Facilitator

Sarah McAllister

Ontario, CA

Lift Facilitator

Mary Kate Schutt

Camillus, NY

Lift Facilitator

Mike Plumton

Philadelphia, PA

Lift Facilitator

Marisela Ramos-Rico

Panama City, Panama

Lift Facilitator

Di-Anne Robin

Québec, CA

Lift Facilitator

Robin Rubin

Boca Raton, FL

Lift Facilitator

Sally Wolf

New York, NY

Lift Facilitator

Dan Trommater

Ontario, CA

Lift Facilitator

Nina Sherak

Wilmington, DE

Lift Facilitator

Chrissy Smith

Delmar, NY

Lift Facilitator

Karim Zayid

Ontario, CA

Lift Facilitator

Izefua Erhaboh

Milton Keynes, United Kingdom

Book Free Sample Session

FAQ

Got questions? Click on the chat icon in the bottom right corner of your screen, or contact us.

How many classes can my employees take? Expand

Lift offers unlimited classes to your organization so employees can enroll for as many classes as they would like. Each week, 15 live classes will be available.

What time are the live classes? Expand

Live classes will be scheduled at 10am, 4pm, and 7pm ET. To convert this time into your time zone, click here: https://www.worldtimebuddy.com.

How long is each class? Expand

Each class is approximately 45-50 minutes with three live classes daily to accommodate all schedules. Each employee will receive a login to manage classes from their personal Course Dashboard.

How will my employees learn details about each class? Expand

Every registered employee will receive an email at the beginning of each week with a class schedule.

Is technical support available to my employees? Expand

Yes. Each class has a unique zoom link that your employees will receive upon individual class registration. The live chat feature allows for real-time support during class. Any questions about the program outside of class can be sent to support@theflourishingcenter.com.

How will Lift impact the workday? Expand

Lift provides skills for life inside and outside the workplace and is designed to measurably enhance health and wellness immediately. The program has been flexibly designed to capitalize on a hybrid work environment and teach people how to effectively incorporate new learnings right away.

Is Lift open to people from other organizations? Expand

Yes. Lift is designed to bring together a diverse community of learners from around the world. Your employees will interact with like-minded people who come together to learn, create, practice, and play. Health and wellness are measurably enhanced by the personal connections that form in class.

Can I customize Lift for my organization? Expand

Yes. A Lift Employee Wellness Solution can be customized to meet the specific needs of teams of any size. Similar to the Lift Sample Session, a trained facilitator will work with you to develop a learning experience that meets your health and wellness goals. To discuss a customized Lift Employee Wellness Solution for your organization, please contact lift@theflourishingcenter.com

What is the cost of Lift for my organization? Expand

For a limited time, Lift is just $99 for every 3 employees who register. That's 3 for the price of 1!

As a special offer, Week 1 of Lift is free for your entire organization.

Contact lift@theflourishingcenter to learn more about enterprise pricing.

How will I measure the impact of Lift on my organization? Expand

Prior to Lift off, participants are asked to briefly assess their overall wellbeing to serve as a baseline for their personal learning experience. At the end of the program, another assessment is provided to allow each person to measure their results. Results from these assessments are elective, confidential, and reported in aggregate. If your organization chooses to customize your Lift Employee Wellness Solution, we can work with you to develop a unique evaluation tool.

It's science, plus a whole lotta

Get Ready to UpLift Your Team!

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