Join our 1-Week Resilience Retreat at Omega Institute
In person from June 2-7 in Rhineback, New York

Our Programs

Discover the programs to help yourself and others flourish.

The Flourishing Center offers a wide array of learning programs ranging from intensive practitioner training to advanced professional training, to smaller courses for individuals. There is something for everyone interested in building well-being and empowering others with the skills for flourishing. For any questions, please email us at

Lift… Skills for Life Program

Lift is a powerful 30-day learning experience designed to measurably enhance and promote your mental, emotional, physical, and spiritual health. With Lift, you get skills for life.


Certificate in Applied Positive Psychology Practitioner (CAPP)

Online – Certificate in Applied Positive Psychology (CAPP)
This is a 9-month program. It meets two days per week for 36 weeks and is open to students throughout the US and Internationally, with 2-time slots to choose from.


Advanced Programs for CAPP Graduates

Applied Positive Psychology Coaching Certification (APPC)
A 5-month (175-hour) program that trains graduates of the CAPP program to become positive psychology based coaches.
Bounce Back Better® (B³®) Resilience Trainer Certification
A 5-session (45-hour) certification program that trains CAPP graduates to become B³® Resilience Trainers utilizing our Bounce Back Better³® System.
Certificate in Positive Psychology Consulting (CPPC)
Imagine 6-months from now having the courage, confidence and credibility to offer positive psychology consulting services. Now, more than ever, organizations need trained professional consulting change-agents to work with them and offer research-based solutions for the unprecedented challenges they face…
Flourishing Skills Group® (FSG®)
A self-study program available year-round that trains graduates of the CAPP Program to facilitate Flourishing Skills Group experiences as part of their menu of service offerings.
Group & Team Coaching
Group coaching is a powerful way of scaling one’s coaching practice and enabling more people to access the coaching process. Learn to run coaching sessions with 3-8 participants at one time in a dynamic, free-flowing, and powerful format. This 10-week practicum is facilitated by Emiliya Zhivotovskaya.


Other Positive Psychology Programs

Bounce Back Better® System
The Bounce Back Better® System is the world’s first comprehensive resilience training program that focuses on the essential mental, emotional, physical and spiritual/social skills that enable people to be more effective and adaptable in the world. The B3 self-study courses can be taken standalone or consecutively. They progressively build on top of one another through four levels of competence which we call Scholar, Ninja, Maven, Jedi Master. The courses range from $30-$120, or you can purchase the entire series for $1080 — 10% off! Learn more…
Group Mentor Coaching (GMC) Program
This 7-week program gives people who are already coaching an opportunity to deepen their skills and to acquire the mentor coaching hours required to apply for a coaching credential with the International Coaching Federation.
Positive Educator Certification (PEC) Program
A 64-hour certification program that is designed for Educators and Administrators in the education system, who are passionate about integrating Positive Psychology into their work with young people.
Positive Psychology Research Vault & Subscription
Every week, we mine research for fascinating studies from Positive Psychology and Mind-Body Medicine to keep you informed. Subscribe to receive a weekly email that summarizes 10 studies that have come out in the past 3 months. Plus access our searchable, sortable database containing summaries and links to over 2100 studies from the past 5 years.