THE FLOURISHING CENTER PODCAST
With Host Emiliya Zhivotovskaya
Where the science of happiness fuels the art of thriving
Discover how to apply positive psychology to help your clients, students, family, friends, children—and yourself—lead more fulfilling lives.
Check out the Good Life Project Podcast- Episode 597 for the complete description of these tools. Below you’ll find added content for each of the 20 tools for overcoming anxiety. … Body Tools: 1. Exercise There are thousands of research studies that support the impact of exercise in completing the stress cycle. Engaging your muscles […]View Shownotes
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired The WOOP Model. Make your dreams a reality with the WOOP Method WOOP is a practical, accessible, evidence-based mental strategy that people can use to find and fulfil their wishes and change habits. Emiliya takes us through the WOOP Model […]View Shownotes
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by Martin Buber, published in 1923. I and Thou (You). Fundamentally, “It” refers to the world as we experience it. By contrast, the word pair I-Thou describes the world of relations. This is the “I” that does not objectify any […]View Shownotes
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, highlightsDr. Shenell Evans. Dr. Shenell is a Brooklyn-based clinical psychologist who specializes in creating sacred, evidence-based space for adults, particularly those living with chronic health conditions and the accompanying biopsychosocial-spiritual byproducts.View Shownotes