THE FLOURISHING CENTER PODCAST
With Host Emiliya Zhivotovskaya
Where the science of happiness fuels the art of thriving
Discover how to apply positive psychology to help your clients, students, family, friends, children—and yourself—lead more fulfilling lives.
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Latest Episodes
Episode 77: Daily Emotional Wellness During the Covid-19 Pandemic
Daily Emotional Wellness During the Covid-19 Pandemic: Science Says In this Science Says episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, dives into what it means to set an intention and how much impact it can really have on our lives?
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Episode 76: THE POSITIVE PSYCHOLOGY OF PIXAR’S SOUL: Flourishing Friday
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by the Pixar’s Movie, Soul. In this episode you will discover three really powerful positive psychology lessons that you can take away from the Pixar’s movie Soul. We look at how you can use the information in your life. Emiliya […]
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20 Body & Mind Tools to Overcome Anxiety
Check out the Good Life Project Podcast- Episode 597 for the complete description of these tools. Below you’ll find added content for each of the 20 tools for overcoming anxiety. … Body Tools: 1. Exercise There are thousands of research studies that support the impact of exercise in completing the stress cycle. Engaging your muscles […]
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Episode 75: WISHES, OUTCOME, OBSTACLES & PLAN
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired The WOOP Model. Make your dreams a reality with the WOOP Method WOOP is a practical, accessible, evidence-based mental strategy that people can use to find and fulfil their wishes and change habits. Emiliya takes us through the WOOP Model […]
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Episode 74: I AND YOU: Flourishing Friday
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by Martin Buber, published in 1923. I and Thou (You). Fundamentally, “It” refers to the world as we experience it. By contrast, the word pair I-Thou describes the world of relations. This is the “I” that does not objectify any […]
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