THE FLOURISHING CENTER PODCAST
With Host Emiliya Zhivotovskaya
Where the science of happiness fuels the art of thriving
Discover how to apply positive psychology to help your clients, students, family, friends, children—and yourself—lead more fulfilling lives.
How positive psychology can help with parenting cross-culturally and in general. Most adults will become parents at some point in their lives. And while most of us strive to be great parents, we may also find ourselves confused and frustrated by the seemingly endless challenges of parenthood. In this episode, Emiliya offers some wonderful tips […]View Shownotes
Listen to this podcast episode to discover what science says about the positive impact of fitness and the impact it can have on your life and well-being—10 years down the road. Duke University did a research study on the impact of vigorous challenging exercise has a wonderful impact on your well-being. The study: Ten-Year Legacy […]View Shownotes
In this episode, Emiliya Zhivotovskaya CEO & Founder, The Flourishing Center highlights Dr. Cecilia Dintino, Assistant Clinical Professor of Psychology at Columbia University and Hannah Murray Starobin, licensed psychotherapist. If you’re at a stage in life where you’re asking what now, what next, and you’re wondering who it is you’re becoming – this episode is […]View Shownotes