Episode 03: How to Get in the Zone

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The Flourishing Center Podcast with Emiliyia Zhivotovskaya – Episode 03: "How to Get in the Zone " Life Hacks, Science and How People Put Positive Psychology into Practice

Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life.

What you’ll learn in this podcast:

  • Science Says—Learn how behavioral synchrony impacts how people feel as result of being immersed in a group.
  • Life Hack—Learn what science tells us about how to get in the zone.
  • Practitioner’s Corner—Learn more about the project Happier By The Minute.

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