Episode 06: Cognitive Reappraisal

What you’ll learn in this podcast:

• Science Says—Learn about the relationship between genes and depression.
• Life Hack—Learn how to ruminate less and reappraise more.
• Practitioner’s Corner—Learn how one company uses positive psychology to take care of their employees’ wellbeing.

…

If you don't want to miss another episode, subscribe via your favorite podcast app:

Or join our list and we'll send you a weekly round-up of new episodes!

• Your First Name*
• Your Email*
• What life hack do you want us to talk about next?
• CAPTCHA
• Comments
  This field is for validation purposes and should be left unchanged.

Δ