Take a glimpse into the world of applied positive psychology with The Flourishing Center podcast. Each episode includes three sections giving you insights and hacks into living an authentically happy and flourishing life.
What you’ll learn in this podcast:
- Science Says—Learn about a intervention for building self-compassion, self-efficacy, and self-regulation.
- Life Hack—What does it mean to become more compassionate to oneself?
- Practitioner’s Corner—Learn about a movement that is helping people all over the world spread the word that other people matter.
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