Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.
What you’ll learn in this podcast:
- Science Says—Learn how sleep impacts your productivity and engagement at work.
- Life Hack—Techniques to improve the quality of your sleep.
- Practitioner’s Corner—Meet Andrea, a nutrionist coach and yoga teacher who talks about how wellness and nutrition are vital to leading a healthier and happier life.