Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.
What you’ll learn in this podcast:
- Science Says—A recent fMRI study looks at what happens in people’s brains when they anticipate good things happening in their future.
- Life Hack—Learn how to get the benefits of anticipatory savoring without the pitfalls of anticipating the future and then feeling disappointed.
- Practitioner’s Corner—Meet Kerri Brock, an organization and change coach in Toronto who helps individuals and organizations meet their goals.