In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, highlights Lizzie LaRock, a writer, photographer and coach based in Colorado. Lizzie teaches online and in-person creativity courses and workshops using photography, creative writing, mindfulness and applied Positive Psychology tools.
In this episode, Emiliya highlights Lizzie’s fascinating program, The Life Feast. What is The Life Feast? The Life Feast is an online experience where you will savor, swoon and sincerely fall in love with life’s little moments. You’ll use photography, a smidge of mindfulness and the science of positive psychology to shake up your usual routine, amplify what’s working and experience life through a different lens.
Most of us live our lives rushing our kids to every enrichment experience under the sun. But our own creative wellbeing is on the back-burner (or not even on the stove!)
This is like trying to nourish ourselves with a cardboard tasting meal replacement shake rather than treating ourselves to a six-course, full-on decadent feast every once in a while. But don’t worry, this course is full of flavor with ZERO calories … more nourishing than paleo, more fun than spin class …
We get better at what we focus on!!
You do need curiosity … and a smidge of playfulness won’t hurt.
Lizzie teaches the power in the ability to pause, take notice of what’s around us, to see beauty and to observe and enjoy what we see!
You can reach Lizzie at: https://www.larockstarcreative.com
Welcome to our Positive Psychology Practitioner Profiles (PP), where we highlight ordinary people that are doing extraordinary things! Practitioners are graduates of the CertifIcate in Positive Psychology (C.A.P.P.) Program. Tune in to learn about the exciting ways people are putting the science into practice within their communities, organizations and lives.
For more information on what we have to offer, visit The Flourishing Center at: www.theflourishingcenter.com