Episode 26: Positive Psychology at Work in the World

What you’ll learn in this podcast:

• Science Says—Taking short breaks at work to relax and connect can boost productivity, especially for those with low work engagement.
• Life Hack—The Daily Dozen is a go-to exercise to get into a positive emotional state.
• Practitioner’s Corner—Meet Emmy Gaye, a positive psychology practitioner who works with children on strengths-based development.

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