What is the first thing that comes to mind when you think about living a flourishing life? Take a moment and consider that question… Many of us will equate a flourishing life with a happy life. But what is happiness? What contributes to a life lived well? What are the main ingredients of wellbeing? This […]
Martin Seligman
Martin Seligman on Positive Psychology
Here are a few quotes by Martin Seligman, considered by many to be the “father” of Positive Psychology. “I believe it is within our capacity that by the year 2051 that 51 percent of the human population will be flourishing. hat is my charge.” “Habits of thinking need not be forever. One of the most […]