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Covid-19

Episode 86: We’re Back – PP Tools Pre, During and Post Pandemic

September 8, 2022 by Emily Felt

We’re Back! Positive Psychology Tools Pre, During & Post Pandemic: Science Says  In this Science Says episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, shares what The Flourishing Center has been up to for the past year. She also dives into the opportunities brought about by the Covid-19 pandemic for pause and pivot. […]

Filed Under: Podcast, Science Says Tagged With: character strengths, Covid-19, gratitude, HQ connections, scientific studies, self-compassion

17 Interactive Gratitude Exercises for Thanksgiving

November 26, 2020 by Emiliya Zhivotovskaya

Introduction: 1 – Gratitude Letter 2 – Gratitude Mad Libs Here is the link to purchase the Mad Libs: https://www.teacherspayteachers.com/Product/Gratitude-Mad-Libs-Game-Thanksgiving-Game-for-Students-4138519 3 – Ode to the Random Object 4 – Gratitude for the Random 5 – Gratitude Tree 6 – Guess the Gratitude 7 – Gratitude Pictionary 8 – What I Appreciate About You 9 – […]

Filed Under: Blog Tagged With: Corona Virus, Covid-19, Pandemic

The Neuroscience of How Trauma Works & How to Prevent Traumatization Despite Highly Stressful World Events

May 1, 2020 by Emiliya Zhivotovskaya

Introduction: Resilience: The Neuroscience of Trauma: What is Trauma: Your Nervous System: The Brain Under Stress & Trauma: How to Self Care: The Vagus Nerve The Mechanisms of Post Traumatic Growth: Summary: Questions & Answers:

Filed Under: Blog Tagged With: Corona Virus, Covid-19, Pandemic

20 Body & Mind Tools to Overcome Anxiety

March 23, 2020 by Emiliya Zhivotovskaya

Check out the Good Life Project Podcast- Episode 597 for the complete description of these tools. Below you’ll find added content for each of the 20 tools for overcoming anxiety. … Body Tools: 1. Exercise There are thousands of research studies that support the impact of exercise in completing the stress cycle.  Engaging your muscles […]

Filed Under: Podcast Tagged With: Corona Virus, Covid-19, Pandemic

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The Certificate in Applied Positive Psychology Program (CAPP) is a comprehensive training program in the factors that enable individuals and organizations to thrive, and the world’s leading certification program in the field today.


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