In this Real-Time Resilience episode, join Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, as she shares the real-time resilience story of Kate Ingram. Kate used real-time resilience to recover from anxiety and depression through mindfulness, community and physical activity.
mindset
Student Spotlight: Tracy and Jim McGuire
Jim McGuire arranged for his wealth management firm, Robert W. Baird & Co., to cover the cost of his CAPP experience as a professional development opportunity. After coming across Martin Seligman’s TED talk about a year prior and dabbling in positive psychology reading ever since, he was looking forward to earning his Certificate and sharing […]
Mindset Matters (Part 1)
What is mindset and why is it important to know about? What if learning about mindset and the research behind it could mean the difference between being broken and devastated by failure and using a setback as fuel for growth, reinvention, and renewal? Indeed, we have sufficient empirical evidence suggesting that a fundamental distinction in […]