Meaningful rituals and community support can bolster you in times of need. I’ve been interested in the grieving process since I was 14 years old. My brother died in a tragic accident trying to save his fiancée’s life. It was a late summer night in Long Beach, New York. She was drowning, he ran into the […]
Podcast
Episode 19: Anticipation
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—A recent fMRI study looks at what happens in people’s brains when they anticipate good things happening […]
Episode 18: Reason for Being
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about a research study that uncovers the power of personality to shape income. Life Hack—Discover the principles […]
Episode 17: Health Coaching
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about the impact of health coaching on your well-being. Life Hack—How to be your own life coach. […]
Episode 16: Work Engagement and Sleep
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn how sleep impacts your productivity and engagement at work. Life Hack—Techniques to improve the quality of your […]
Episode 15: Overcoming Rumination
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Metacognitive practices help people develop more flexible thinking in day-to-day life to help overcome depression or ruminative […]
Episode 14: Practicing Self-Forgiveness
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about a study on self-forgiveness as an intervention. Life Hack—How to practice self-forgiveness on a day to […]
Episode 13: Understanding the Effects of Oxytocin
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about fascinating new research into the relationship between oxytocin and the expression of gratitude. Life Hack—Discover how […]
Episode 12: Practitioner’s Corner: Monica Smith
The Clear Mind Project Brings Positive Psychology to Addiction Recovery Live Happy is excited to present a series of interviews from our partners, The Flourishing Center, that highlight practitioners who are making an extraordinary impact in the world by putting positive psychology into practice. As we present you with inspiring human stories, we also want to […]
Episode 10: Managing Social Comparison
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn how social comparison impacts eating behaviors. Life Hack—Explore how to stop worrying what other people think of […]