In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, Episode 84: Flourishing Friday: STRENGTH SPOTTING AND ACTS OF KINDNESS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive […]
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Episode 82: Flourishing Friday: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY
In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while […]
Episode 80: Flourishing Friday: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM
EPISODE 80: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM Flourishing Friday In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, worked with a coaching client who came to her because he wanted more happiness and positivity in his life. His wife, the love of his life and high school sweetheart died of a brain aneurysm […]
Episode 78: HOW TO GRIEVE-THE SCIENCE OF COPING: Flourishing Friday
In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, walks us through her personal experiences of grieving and bereavement, along with some of the science of coping. Loss is one of the most basic human experiences, yet we rarely discuss grief and how to do it properly. In this episode, I share […]
Episode 82: Flourishing Friday: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY
In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while […]
Episode 76: THE POSITIVE PSYCHOLOGY OF PIXAR’S SOUL: Flourishing Friday
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by the Pixar’s Movie, Soul. In this episode you will discover three really powerful positive psychology lessons that you can take away from the Pixar’s movie Soul. We look at how you can use the information in your life. Emiliya […]
Episode 75: WISHES, OUTCOME, OBSTACLES & PLAN
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired The WOOP Model. Make your dreams a reality with the WOOP Method WOOP is a practical, accessible, evidence-based mental strategy that people can use to find and fulfil their wishes and change habits. Emiliya takes us through the WOOP Model […]
Episode 74: I AND YOU: Flourishing Friday
In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by Martin Buber, published in 1923. I and Thou (You). Fundamentally, “It” refers to the world as we experience it. By contrast, the word pair I-Thou describes the world of relations. This is the “I” that does not objectify any […]
Episode 71: Unity Mindset to Shift Envy and Jealousy
What if we rejoiced in each other’s success, triumphs, gifts, beauty as much as our own. Wouldn’t we ask “what’s good”? What are you celebrating? Thinking and saying “That’s amazing!” In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, gives us tips and breathing patterns to enhance our well-being.