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Episode 84: Flourishing Friday: STRENGTH SPOTTING AND ACTS OF KINDNESS

April 9, 2021 by Andrea Seydel

In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, Episode 84: Flourishing Friday: STRENGTH SPOTTING AND ACTS OF KINDNESS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, greif, self-talk, well-being

Episode 82: Flourishing Friday: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY

February 17, 2021 by Emiliya Zhivotovskaya

In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, greif, self-talk, well-being

Episode 80: Flourishing Friday: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM

February 10, 2021 by Emiliya Zhivotovskaya

EPISODE 80: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM Flourishing Friday In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, worked with a coaching client who came to her because he wanted more happiness and positivity in his life. His wife, the love of his life and high school sweetheart died of a brain aneurysm […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, greif, self-talk, well-being

Episode 78: HOW TO GRIEVE-THE SCIENCE OF COPING: Flourishing Friday

January 28, 2021 by Emiliya Zhivotovskaya

  In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, walks us through her personal experiences of grieving and bereavement, along with some of the science of coping. Loss is one of the most basic human experiences, yet we rarely discuss grief and how to do it properly. In this episode, I share […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, greif, self-talk, well-being

Episode 82: Flourishing Friday: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY

January 12, 2021 by Emiliya Zhivotovskaya

In this episode, Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, greif, self-talk, well-being

Episode 76: THE POSITIVE PSYCHOLOGY OF PIXAR’S SOUL: Flourishing Friday

January 11, 2021 by Emiliya Zhivotovskaya

  In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by the Pixar’s Movie, Soul. In this episode you will discover three really powerful positive psychology lessons that you can take away from the Pixar’s movie Soul. We look at how you can use the information in your life. Emiliya […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, self-talk, well-being

Episode 75: WISHES, OUTCOME, OBSTACLES & PLAN

November 1, 2019 by Emiliya Zhivotovskaya

  In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired The WOOP Model. Make your dreams a reality with the WOOP Method WOOP is a practical, accessible, evidence-based mental strategy that people can use to find and fulfil their wishes and change habits. Emiliya takes us through the WOOP Model […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, self-talk, well-being

Episode 74: I AND YOU: Flourishing Friday

October 25, 2019 by Emiliya Zhivotovskaya

  In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, was inspired by Martin Buber, published in 1923. I and Thou (You). Fundamentally, “It” refers to the world as we experience it. By contrast, the word pair I-Thou describes the world of relations. This is the “I” that does not objectify any […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, self-talk, well-being

Episode 71: Unity Mindset to Shift Envy and Jealousy

October 11, 2019 by Emiliya Zhivotovskaya

  What if we rejoiced in each other’s success, triumphs, gifts, beauty as much as our own. Wouldn’t we ask “what’s good”? What are you celebrating? Thinking and saying “That’s amazing!”    In this episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, gives us tips and breathing patterns to enhance our well-being.

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: coaching, compersion, flourishing, self-talk, well-being

Episode 69: Breath to Enhance Well-Being

September 27, 2019 by Emiliya Zhivotovskaya

  Your body breathes on autopilot—so why worry about how to inhale and exhale? Scientific research is showing that mindful breathing, paying attention to your breath and learning how to manipulate it, is one of the most effective ways to lower everyday stress levels and improve your well-being. Despite the inherently automatic nature of breathing, […]

Filed Under: Flourishing Friday, Podcast, Self-Awareness Tagged With: breath, breathing, coaching, self-talk, well-being

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