Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Taking short breaks at work to relax and connect can boost productivity, especially for those with low […]
Episode 25: Making Meaning from Suffering
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—A new study explores the relationship between redirecting our attention, which we do when we practice gratitude […]
Episode 24: The Nuts and Bolts of Positive Thinking
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Learn about a new study in Wales that applied a “writing about good things” intervention in a […]
Episode 23: The Relationship Between Happiness and Success
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Does success lead to happiness or is it the other way around? A study tackles this age-old […]
The Positive Psychology of the Super Bowl and the Super Hive
Have you ever lost yourself in a crowd, felt a sense of awe or even felt your individual identity dissolve as a part of a group? I felt this sensation wash over me on Sunday as I stood in the hotel lobby of the downtown Marriott in Philadelphia when the Eagles won the Super Bowl. […]
Episode 22: Correct Perfectionalism
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—New research study interviews 4,000 millionaires to determine if money is related to their happiness. Life Hack—Learn how […]
Episode 21: Mood on Handwriting
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—Study proves that your mood can impact your handwriting. Life Hack—Learn how to use your emotions to embrace […]
Episode 20: Physical Activity & Stress Reactivity
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—A new study looks at the impact physical activity has on our stress reactivity. Life Hack—Learn how to burn […]
Episode 20: A More Positive Way of Grieving
Meaningful rituals and community support can bolster you in times of need. I’ve been interested in the grieving process since I was 14 years old. My brother died in a tragic accident trying to save his fiancée’s life. It was a late summer night in Long Beach, New York. She was drowning, he ran into the […]
Episode 19: Anticipation
Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life. What you’ll learn in this podcast: Science Says—A recent fMRI study looks at what happens in people’s brains when they anticipate good things happening […]
